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About Us

Breakfast Club Barbell is a gym located in Medina, Ohio. We offer state-of-the-art equipment and a supportive environment for you to achieve your fitness goals.

Ami Flowers break club barbell

My name is Amalie Flowers, I reside in Seville, Ohio with my Husband and kids. I grew up in Wadsworth, Ohio. I hold a Bachelor's degree in Exercise Science and CFL1 credentials and am working to get NASM certified. I started my fitness journey back in 2016 with Crossfit, and then shortly after found the sport of Strongman. Since then, I've competed in dozens of shows, across the United States. I took second at Nationals in 2022, and recently competed in - Pro Strongman League - Hilton Head, which aired live on ESPN in March of 2023. I placed in the top 20 at Worlds, and am currently working to break into the top 10 this year. 

I started coaching group strength classes back in 2018 and quickly realized this was something that I wanted to eventually do full time. I am very passionate about it. Its quite rewarding to help people reach their goals. I slowly built up my clientele, and classes, and only recently decided that owning a gym myself was the natural next step.

I currently put most of my time and effort into strength programming and coaching. I love guiding others and helping them discover that lifting weights can truly make you feel like a superhero. I especially love seeing the transformation women of all ages go through when they get strong. I feel like I'm someone they look up to and can relate to. 

They can see that sometimes the goal is not always the number on the scale, but the number on the barbell.  I get excited to offer that bit of empowerment to them.

 I'm grateful to be in the position to be opening a gym with business partner Karen, who is also one of my many awesome clients! 

My goal in this endeavor is to reach as many people as possible to get them involved with strength training, grow the sport of Strongman,  and show people that they are capable of way more than they think. 

Medina Ami Flowers break club barbell

Meet the Team

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