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TEEN SUMMER
TRAINING
PROGRAM
10 Weeks starting June 11th
Tuesdays and Thursdays
11am - 12:30pm
Designed to Improve:
-
Strength
-
Power
-
Endurance
-
Speed
-
Agility
-
Balance
-
Cordination
All with the focus on injury prevention.​
This is for all levels of athletes and is not sport specific. Teen does not need to actively be participating in a sport to participate in this program.
for all 10 weeks (20 sessions)
and includes instruction
each session by CFL1 and NASM certified trainers, a t-shirt, and water and snack each session.
$180
ONLY
Registration will remain open until June 18th.

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